about us

Mindful Skin has been created to offer clients safer and more gentle alternatives to regular high street and clinical treatments. I specialise in unique and advanced facial massage techniques to support the mind-body-skin connection, emotional well-being and positive ageing.

I offer facial treatments like you may not have experienced before; the focus of the facial is not on products or procedures but instead I gently address the psycho-emotional states of my clients by skilful manipulations with the soft tissues of the face, neck and cranium, gentle skeletal adjustments, and breathwork.

Utilising a traditional approach to beauty in the industry which is dominated by invasive techniques, plastic surgeries, injectables, and the use of various toxic substances to delay the aging process. I promise there is a way to beauty without pain. This treatment gives the prolonged lifting effect to face, neck, and décolleté without side effects and the risks of complications by using the internal resources of the body for natural rejuvenation and recovery. It improves blood circulation and lymphatic drainage, increases the microcirculation in the subcutaneous adipose tissue, normalizes cellular respiration, activates metabolism and tissue nourishment improving the skin trophic.

.

why choose mindful skin?

mind-body-skin conection

Often clients can return to Salons, GP’s and Dermatologists with the same issues over and over again, frustrated with the lack of results. This is because skin care isn’t just about products or procedures. There is an entire whole person approach that is missing. Research has shown that dermatology patients see faster and better results when implementing treatment protocols if combined with effective relaxation techniques - up to 40% faster results. Therefore my focus is on treating the mind, body and skin together. Utilising a traditional approach to beauty in the industry which is currently dominated by invasive techniques, plastic surgeries, injectables, and the use of various toxic substances to delay the aging process. I promise there is a way to beauty without pain.

Psychodermatology

Working to treat and prevent skin issues is incomplete when we don’t consider the mind-​body-skin connection. Skin is our largest organ and is directly related to our nervous system. ​For example, when you feel nervous, your skin turns red or starts to sweat. When you are ​stressed, often sebaceous oil is secreted causing breakouts or other skin issues. The nervous ​system is directly related to how our bodies handle stress. If we can train the brain to regulate ​faster when we are triggered and stressed, we are able to create new neural pathways that ​allow us to stay in the rest and relaxed state more of the time, thus allowing our skin to ​remain unaffected by the body’s reaction to stress and improve responsiveness to treatment. ​Our facial services offer facial massage and breathwork to activate the parasympathetic ​nervous system and to help with stress, sleep, anxiety, depression, digestion, pain, and more. ​These improvements are some of the most effective and lasting ways to improve the feeling ​and quality of our skin whether suffering from problematic skin or if you have concerns with ​ageing skin.

mind

Relaxation & Rejuvenation

Rejuvology

£65

Our approach to skin is about facial rejuvenation and improving the ​appearance of the face, however this is not the only goal. There is a deeper ​underlying impact, supporting a person's stress levels, further aiding in the ​rejuvenating effect.

Rejuvology is a holistic method that integrates various disciplines to create ​an outcome that surpasses traditional facials and face massage. This ​comprehensive facial therapy combines ancient and modern facial massage ​techniques, that revitalise both your face and your emotional and mental ​well-being. The massage taps into several systems of the body to create a ​positive impact on the skin, fascia, nervous, muscular, circulatory and ​lymphatic systems as well as creating balance and flow to the body's energy. ​This therapeutic touch not only revives your facial contours but also ​soothes your nervous system.

body

Advanced Nutrition Programme

skin health starts from within

Every hour, our body is making over 200 million skin cells and ​research shows that beautiful and healthy skin starts from within. If ​you are concerned about a specific skin condition or general skin ​health, I will happily recommend our skincare supplements for ​optimal skin health. Packed with all the nutrients you will need for ​healthy and beautiful skin, including fish oils, Omegas, vitamin A, ​vitamin C and antioxidants. Partner this with Specialist Skincare for ​specific concerns such as Ageing, Problem Skin, Skin Hydration, ​Pigmentation and many more to reach incredible results. Ask for a ​complimentary consultation today!

Skin

Vani-T Luxury Spray Tan

spray, don’t bake

Luxury Organic Spray Tan

£35

A luxuriously creamy formula that provides a deep, honey – dipped glow. ​Offering potent age fighting, skin firming and cell rejuvenation properties ​for younger looking skin. A favourite of global celebrities, this beautiful tan ​provides sun-kissed perfection rich in anti-oxidants, botanical extracts and ​precious oils of argan, macadamia and coconut.

Telephone:

07946 326 030